Tech
What to actually use AI for (and what to skip)
AI assistants are reliably useful for drafting, summarizing, explaining, translating and planning: the first draft of a hard email, the plain-English version of a medical letter, the meal plan for the week. They are unreliable for facts you cannot check, for anything involving your money or identity, and for medical or legal decisions. Use them as a fast, tireless intern, not an expert.
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Ten things worth doing this week
- Paste a confusing letter (insurance, HOA, school) and ask for the plain-English version and what it wants you to do.
- Draft the hard email: the one to your sibling about Mom's care, the one to the contractor.
- Summarize a long article or PDF before you decide whether to read it.
- Plan a week of dinners from what is in the fridge.
- Explain a term from your kid's financial aid letter or your 401(k) statement.
- Prepare the questions for a doctor's appointment.
- Rewrite your resume bullet points for a specific job posting.
- Translate a message to or from a relative who speaks another language.
- Turn your notes from a call into a clean to-do list.
- Ask "what am I not thinking about" before a big decision. It is good at lists of considerations.
Three things to skip
- Facts you will repeat. It will state wrong things with total confidence. Verify anything you will act on or tell someone else.
- Money math. Use a calculator or a spreadsheet; use AI to explain the result.
- Medical or legal decisions. Use it to prepare for the professional, not replace them.
The safety rule
Treat the chat box like a postcard: assume someone could read it. No account numbers, passwords, Social Security numbers, or someone else's medical details. For anything sensitive, describe the situation without the identifying details; the advice is just as good.
Questions people ask
- Which AI assistant should I use?
- Any of the major ones (ChatGPT, Claude, Gemini, Copilot) will do everything on this list. Pick the one built into tools you already use, or the one your kid can help you with.
- Is it safe to let my parent use one?
- Yes, with the postcard rule and one more: it is not a person, and it will not know when it is wrong. For a parent, the best uses are explaining letters and drafting messages.